Fresh Tomato and Beef Pasta

2013-08-14

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  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 40m

Ingredients

  • 8 ripe medium tomatoes
  • 1 cup whole grain elbow macaroni
  • 1 pound lean ground beef
  • 1 medium Vidalia onion, finely chopped
  • Salt, to taste
  • Chicken broth, if needed for additional juice

Method

Step 1

Peel tomatoes by immersing in hot water briefly (60 seconds or until skins crack); skins slip off easily. Core and chop.

Step 2

Place in large pot sprayed with non-stick cooking spray. Cook on medium heat 15 to 20 minutes until juicy.

Step 3

Add macaroni. Simmer about 10 minutes (stirring often) until macaroni is done. Add a little chicken broth if more juice is needed.

Step 4

While macaroni is cooking, prepare meat and onion by browning together in a separate skillet (sprayed with non-stick cooking spray).

Step 5

Drain beef/onion and mix with tomato/macaroni mixture.

Step 6

Add salt to taste and serve with non starchy vegetables of choice, nonfat milk, and fruit for desert.

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