Salted Caramel Butternut Squash Casserole

2016-02-05
  • Servings : 8 servings
  • Prep Time : 15m
  • Cook Time : 1:15 h
  • Ready In : 1:30 h

A taste delight, with a little sea salt on top!

Ingredients

  • 1 butternut squash, medium size
  • 1 egg
  • 1/4 cup brown sugar blend
  • 4 T. light butter
  • 1/2 cup 2% milk
  • 1/2 tsp ground ginger
  • 1/4 tsp salt
  • Sea Salt in a Grinder

Method

Step 1

Peel squash and remove seeds and insides. Cut in chunks. Boil in water about 20 to 30 minutes until soft; drain well and mash.

Step 2

Add egg, brfown sugar blend, melted light butter, milk, ginger, and salt. Pour into an 8 x 8 baking dish sprayed with cooking spray.

Step 3

Bake in a preheated 350 degree oven 45 minutes. Top each serving with ground sea salt. It cuts the sweet a little and makes for a delightful taste. Makes about 8 servings, about 100 calories each.

Recipe Type: Ingredients: , ,

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